Two Options: In-person or Online
I offer both in person coaching in Edinburgh and online health & fitness coaching.
Contact me directly to enquire about in person coaching in Edinburgh.
I want to help you get results by making lasting changes to your lifestyle so that you get in shape and transform your health for life.
How it works
- Initial consultation via video. This is a relaxed opportunity for us to clarify what it is you are looking for and for you to ask any questions you may have.
- Tailored Exercise plan. You will receive your personalised plan via email and are designed to be completed outdoors or in your home.
- Personalised nutrition coaching. I help you find a simple and balanced approach to healthy nutrition whereby you never feel like you are really restricting yourself.
- Regular support and check ins. Video calls and email support will help keep you accountable and consistent with building healthy habits to help get you results.
For online coaching, the investment ranges between £150 – £300 per month depending on how much support you opt for. Please book your free consultation to find out how much support makes sense for you.