Two Options: In-person or Online
I offer both online health & fitness coaching and in person coaching if you are local to Edinburgh.
Contact me directly to enquire about in person coaching in Edinburgh.
Online health and fitness coaching can be utilised by anyone anywhere in the world and offers you the best support, accountability and guidance. With online coaching, you get what you need, when you need it – without limitations on facilities, scheduling and other barriers.
There are a few packages available depending on how much support you opt for. These all last for 12 weeks and range from an investment of £150-£300 a month.
The lower end investment will focus on restoring your energy with a tailored exercise programme, nutrition and lifestyle resources as well as weekly email support and guidance from myself to help you to make healthy habits that stick.
The high end investment will focus on empowering you to thrive and I will be there every step of the way. In addition to a tailored exercise programme and nutrition and lifestyle resources, you will get more regular check ins with weekly coaching calls, email support and accountability to ensure you have the guidance you need to make lasting changes and get results.
Please enquire below for online coaching.