Hi, I’m Chris. A natural health and movement coach.
Growing up in Devon, I was lucky to have a childhood immersed in nature.
As a nature lover, I worked in environmental design in the construction industry.
However, this experience left me disillusioned.
It was a soulless, corporate world of greenwash and smoke and mirrors where politics and money trumped any kind of love for nature and human health.
As a challenger and INFJ-T personality type, sitting down at an office desk gaping at a screen for over 8 hours a day, with managers that treat putting you down like sport, was just out of the question.
In addition, narcissistic abuse, heartbreak, a knife attack, physical pain and avoidant personality left me feeling lost and depressed.
There did not seem to be a way out of the soul crushing feeling of hopelessness.
But it forced me into a space where I started asking deep questions: who am I, what am I doing here and what is the truth about the world?
This led me down a path of what could only be described as some kind of spiritual awakening.
I did not realise it at the time until this quote resonated with me to the core.
Fortunately, some are born with spiritual immune systems that sooner or later give rejection to the illusory worldview grafted upon them from birth through social conditioning. They begin sensing that something is amiss, and start looking for answers. Inner knowledge and anomalous outer experiences show them a side of reality others are oblivious to, and so begins the journey of awakening. Each step of the journey is made by following the heart instead of the crowd, and by choosing knowledge over veils of ignorance.Henri Bergson
This journey illuminated our unnatural way of life. A way of life that goes against how we have evolved to live, yet has been normalised in society.
This made me take better care of my own health and study holistic health and movement coaching.
What I’ve now learnt is that the challenges I had are just symptoms of something much deeper.
I overcame these symptoms naturally, without any of the unnatural solutions promoted by mainstream healthcare, by identifying the root causes, addressing them holistically and using my mind and body to heal itself.
It doesn’t mean that I don’t have any challenges now, I most certainly do.
But I’ve realised that we all have everything we need within ourselves to live a pain-free and naturally healthy life.
Now it’s my life purpose to help you too.
MovNat Level 1 Natural Movement Coach
Holistic Nutritionist (Complementary Medical Association certified)
Environmental Health (Level 4 QLS Diploma)
REPS Level 3 Personal Trainer
BSc (Hons), MA in Leadership for Sustainability