Hi, I’m Chris. A health coach and writer. But most of all a human just like you, trying to get by in a world rapidly losing its understanding of being human.

Growing up in the Devon countryside, I was lucky enough to have a childhood full of playing and moving outside in nature.

As a nature lover, I pursued work trying to protect the natural world.

However, I quickly realised that the work was all smoke and mirrors. Political correctness, money, self interest and whatever so called ‘authorities’ decided to do trumped any morality, ethics or love for nature.

As a challenger personality type, the thought of spending my life as a cog in a broken machine drove me mad. This realisation combined with some painful life experiences left me depressed and disillusioned.

I felt like I didn’t belong in this world.

So I took a step back. I reflected on what my values are.

During this time, a homeless man I spoke to whilst travelling, said the most important thing in life is to ‘trust yourself’.

And I don’t think I’ve ever had better advice. We all have intuition, and we need to follow it. It’s our true self speaking.

So I went back to my childhood spending time in nature and started creating my own path.

Nature and health are my biggest values, hence my vocation is to help others live a natural, healthy life.

Because in this abnormal world, we have an ongoing war against nature by exploiting it and look at health as going on a diet and being prescribed a pharmaceutical drug from a doctor.

This is not true health.

Evolve Your Health seeks to help you reclaim your health sovereignty.

Health and fitness credentials

Level 3 Personal Trainer (REPS certified)

MovNat Natural Movement Level 1 Coach

Holistic Nutritionist (Complementary Medical Association certified)

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