Climate change or climate engineering?
Are you noticing anything strange with the weather? Random hail, unseasonable temperatures, weeks of rain...
Nutrition
Wake up to the sick irony of covid health policy
A sick paradox Public health now consists of wearing masks, social distancing, staying indoors under...
4 signs humans are devolving (And what to do about it)
The most alarming signs that humans are devolving are shown in both our loss of...
5 key questions regarding the Covid vaccine
Does it work? The medical definition of a vaccine is to be immunised i.e. to...
Why and how to plan a day’s hiking
Living in cities is unnatural. In my opinion, many of the ills that we are...
How to fix knee pain
Knee pain is a common issue for many people. The knee has a somewhat unstable...
How to build human connection in a lonely society
For thousands of years no human being could survive on their own without a community....
Mental Health is the REAL pandemic
The focus with covid has been on slowing down the spread of the virus to...
How to get mountain proof ankles
Rolled and sprained ankles are an incredibly common injury. Unfortunately, many people don’t have strong...
5 simple steps to support your immune system
Supporting our immune system is vital as it is our defence against illness. While there...
3 powerful reasons and strategies to eat slower
When it comes to eating healthy, the focus is usually on what you can and...
The simple guide to healthy eating
So you want to start eating healthy but feel like you don’t have the time,...