How many of these issues are you experiencing?

  • Chronic pain
  • Lack of energy and vitality
  • Immobility
  • Less then amazing sleep
  • Poor posture
  • Lack of confidence to move and exercise
  • Muscle weakness
  • Feelings of fear, guilt, shame, anxiety or stress
  • Weight issues

What would life look like for you without your current problems? How would you feel? What would you be able to achieve? 

The good news is that you have all the power within you to change.

However, making a change is challenging.

I understand because I’ve been through it; the fear, the resistance and the discomfort of change. You may need to reconnect with your natural self and remove limiting beliefs and old habits, replacing them with ones that allow you to grow.

Whatever your goals, I will help guide you to reach them.

Two Options: In-person or Online


Contact me directly to enquire about in person coaching if you are local to Okehampton, Devon.


Online health and fitness coaching can be utilised by anyone anywhere in the world. With online coaching, you get what you need, when you need it – without limitations on facilities and other barriers. Coaching sessions are delivered on Zoom with additional support via Google drive, email and phone if you need it.

Apply for your consultation

I invite you to complete this short application and I’ll get back to you within a day or two to book our consultation.

It’s a relaxed and informal chat where we’ll discuss your goals in more depth, explain more about the coaching and answer your questions.

Investment to improve your health and quality of life ranges from £120 – £200 per month, depending on your level of primary support. If you’re not sure how much support you need, don’t worry. We’ll have an opportunity to talk and see what will make the most sense for your situation.

Please answer everything honestly, there’s no judgement here 🙂

Just want to ask me a question? Send me a quick message here.

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