Gut feelings, hunches and a sixth sense all relate to a natural capacity we all have known as intuition. In Latin, intuition simply means to ‘look within’. It’s our innate in-tuition for tutoring ourselves. The benefits of using…
“You don’t really need exercise to stay healthy, you need movement to stay healthy”. Katy Bowman, Biomechanist and Author of Move your DNA Many of us think of exercise and movement as the same thing, but it’s helpful…
Low self esteem is like driving through life with your handbrake on.Maxwell Maltz The subconscious mind dictates about 95% of what we humans do. We might think its our conscious, rational mind making decisions, but its often our…
More plans are in place to make you sick without you knowing. This time they plan to add more GMO’s into our food supply. The Food Standards Agency (FSA – covering England and Wales) and Food Standards Scotland…