Having studied and worked in sustainable development for years, I became conscious of deceptive ‘smoke and mirror’ agendas within sustainability policy and goals. I love nature as much, if not more than anyone else. We are a part…

"The real hopeless victims of mental illness are to be found among those who appear to be most normal. Many of them are normal because they are so well adjusted to the world around them, because their human…

From a young age, we are conditioned to trust and obey authorities; teachers, police, government and so on. Obedience is conditioned by rewarding those who conform and punishing those who rebel. For example, schools call out and shame…

Mindfulness is a Buddhist term for being aware of our actions, thoughts and feelings without being lost in them and so identified with them that we forget ourselves. It is being consciously aware of the present moment and…