I help men reclaim the physical freedom, energy and vitality they deserve, so they can live their true potential.
Do you feel sluggish, anxious or tired all the time?
Do you feel out of shape or struggle with aches and pains?
The power is in your hands…
Our mind-body is our most valuable possession.
Yet much of modern life is out of alignment with how we are evolved to live. Many issues from low energy to chronic pain are often a natural response to this misalignment.
The good news is that the power to change is in your hands. We are an incredibly complete system, capable of full health and vitality in our natural state.
The difficult part is implementing change, in a world that insidiously conditions us to live a life out of alignment with who we are.
With natural health and movement coaching (in-person or online) in and around Dartmoor, we will work together to reconnect you with your natural power.
If you are frustrated with conventional ways, ready and committed to invest in your health, we will take a holistic mind-body approach to bring to reality the physical freedom, energy and vitality you deserve.
Hi, I’m Chris. I love (crunchy!) peanut butter, mountains and rugby.