Stop surviving. Start thriving.

Plant powered health and fitness coaching to empower busy professionals to maximise their energy with holistic habits that enhance your life, not get in the way of it.

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How would your life be different if you had more energy?

Obsessed with peanut butter, mountains and rock music! Read my story here.

It’s easy to think that feeling drained of energy is just a normal part of living and working in the busy modern world. It can be hard to imagine finding the time to exercise and live life with more energy, especially if you have tried other health and fitness prescriptions with no results. I’ve been there too – as an ex burnt out environmental consultant I spent years figuring out a way to boost my energy and be healthy working in a busy and sedentary office job.

Now I want to share my knowledge gained on this journey and empower you to build simple, holistic habits that enhance your life, not get in the way of it. Change can be hard and painful. But nothing is more painful then being stuck somewhere you don’t belong. Get started with my simple 5 steps to thrive eating plant based guide.

5 steps to thrive on a plant based diet

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Services

✔️ Restore your energy levels and make lasting changes with holistic habit coaching

✔️ Fuel your health and fitness eating whole plant based foods

✔️ Exercise at home or in nature without going to the gym with a custom exercise programme

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