Be More Human.

I guide conscious humans to natural health in an unnatural world.

πŸ‹οΈ Get fit for life

🌲 Thrive as a natural human

😊 Unleash your potential

Get started

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Tired of being a zoo human?

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Hi, I’m Chris. Obsessed with (crunchy!) peanut butter, mountains and rock music! Read my story here.

We have forgotten that we were made of nature. 

We have forgotten that our biological self thrives on, in, and with nature. 

We have been neglecting our biological need for natural movement, natural air, natural light and natural food.

We have been conditioned to live in an unnatural world that our mind, body and soul have not evolved to live in.

The result?

Chronic pain, lack of vitality, obesity, depression – things modern society tells us are not only ‘normal’, but unavoidable.

But there is a better way.

1:1 Coaching tailored to You

Client centered coaching works by guiding you, as a unique individual, to build realistic habits that help you thrive. Being in a thriving state ultimately comes down to how you FEEL. Taking a holistic perspective of health and building better habits will have a long lasting impact on your ability to thrive: first you build your habits, then your habits build you.

My coaching philosophy is based on 3 core pillars;

  1. Self Development. You have all the power within you to change. By becoming aware of how powerful you and your mind is, you can free yourself and unleash your potential.
  2. Training. Movement is medicine. Through a natural movement fitness programme tailored to your aspirations, you can get the most results from the least amount of time and get fit for life.
  3. Environment. From the food we eat, the water we drink and the products we use to clean with; we are polluted by hundreds of toxins and chemicals. Learn how to protect yourself and thrive as a natural human.

My coaching is holistic covering a range of disciplines including psychology, nutrition, human movement and philosophy, but all of them share something in common: they guide you to a healthier, happier life.

So if you want to..

πŸ‹οΈ Get fit for life

🌲 Thrive as a natural human

😊 Unleash your potential

Get started

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